Jun
20
10:00 AM10:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jun
20
11:00 AM11:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jun
20
1:00 PM13:00

Breastfeeding Support Group

Choosing to breastfeed provides so many benefits for you and your baby, but it doesn't always come easy. Come find connection, support, and education on your breastfeeding journey. Facilitated by a international board certified lactation consultant who can help answer your questions and provide tips for success!

+ $10 

+ no pre-registration, just show up!

+ note: this support group is held every other thursday

+ expectant parents through all stages of breastfeeding, and of course babies, welcome!

+ facilitator: katie katz

View Event →
Jun
20
4:00 PM16:00

Intermediate ZoomDance (7 wk. series 4/7)

This class has the same essence as the younger ZoomDance class, with lots of energy and focus on exploring new ideas. We will start to push the edges of dancing the spectrum from wild abandon to careful details. In addition to learning trickier “moves”, we will start thinking of phrases and dances instead of only individual moves, and students will perform for each other in class. When acting out the story, our teachers will encourage students to offer their own ideas too. Grown-ups aren't in the room for this one, and are invited in on the last day to see what we’ve been working on.

+ $105 7 wk. series / $20 drop-in

+ this class is for ages 3-5 years

+ not included in 10 class pack  

+ parents welcome to observe or hang in our lounge during class.

+ instructor: kelly filios

View Event →
Jun
20
5:30 PM17:30

Prenatal Yoga

Pregnancy and childbirth are both normal and natural processes that your body intuitively understands and moves through. In this class we will work to tap into your intuition, listening to your body and helping you feel comfortable both mentally and physically during this transformational time. Classes will focus on opening hips, relieving back pain and strengthening the body in preparation for childbirth and beyond. Taught in an open and welcoming environment, this class is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Ideal for all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+ $17 members or non-members

+ drop-ins welcome

+ suitable for all stages of pregnancy

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jun
21
10:00 AM10:00

Nimble Crafters

join us every Friday at 10, where we will be providing the opportunity to bond with your little one or have an awesome playdate! weekly take home projects are inspired by nature, cultures, and art appreciation.  we will be drawing, painting, using tactile senes, and experimenting with different materials in a controlled environment, allowing your child to gain confidence but most importantly have f u n! come any time between the two hour open studio time and stay as long as you choose!

+ $15 ($13.50 members) / sibling $10

+ all ages welcome

+ drop-ins welcome

+ included in 10 class pack

+ instructor: karith gingrow

View Event →
Jun
25
1:00 PM13:00

New Parent Support Group

Becoming a parent is life changing. It can feel blissful, terrifying, easy, hard, rewarding, and challenging all at the same time. So much has changed, there’s so many questions, so many emotions, let’s talk about it! Our new parent support groups are facilitated by trained doulas who help guide the transition into the new role of parenthood. Here we share our stories, ask hard questions, reminisce about the joys, and maybe (probably) cry a little. Find your tribe with us, all are welcome.

+ $5 suggested donation

+ no pre-registration required, just show up!

+ facilitator: jenna brown

View Event →
Jun
25
3:00 PM15:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jun
25
4:00 PM16:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jun
26
10:00 AM10:00

Health Chat with Fairmount Pediatrics

join us for a monthly chat on hot topic health issues that new parents often have many questions about. we will start with an informal presentation on the monthly topic and then open up for a group discussion regarding the issue. some topics may include: pediatric fever, fussiness in a new baby, baby bowel movements, and introducing solid foods.


This Month: Vitamin D and Sun Safety

With summer days upon us, so many questions arise regarding the sun and keeping our little ones safe. Can I use sunscreen? Which one? Should I avoid the sun and just supplement with Vitamin D? Why do I need Vitamin D anyway? Find out all this and more at our next Health Chat with Fairmount Pediatrics.

+ free

+ no pre-registration required, just drop-in!

+ babies welcome

+ facilitator: kristen smith, pa-c

View Event →
Jun
26
11:00 AM11:00

Postpartum Yoga

It’s time for some SELF care! Taking time to nurture yourself and your new body is essential to caring for your baby and family. In Post Partum Yoga you will work to relieve tension in your neck and shoulders, stretch out your spine and give yourself time to relax. Each class will include a full range of movement through your body, working on strength as well as relaxation to help you become comfortable and connected to this new body. Mamas 6 weeks post partum and beyond are welcome, along with their babies. Class structure will be open to breaks and time for personal rest and/or nursing when needed.

+ $17 members or non-members

+ drop-ins welcome

+ please arrive on time. doors will lock 10 minutes after start of class

+ recommended for 6 weeks postpartum and beyond (please get your medical provider's approval before you begin a workout regimen postpartum) 

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jun
26
4:15 PM16:15

Toddler Yoga

Toddler Yoga is a fun, energetic and engaging way for caregivers/parents to connect with their young children through yoga poses. Toddlers will learn poses and the animals/concepts associated with the poses while caregivers/parents help guide the little ones towards focus, leading by example.

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ This class is for ages 2-4

+ included in 10 class card 

+ instructor: tegan bernstein

 

 

View Event →
Jun
27
10:00 AM10:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jun
27
11:00 AM11:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jun
27
4:00 PM16:00

Intermediate ZoomDance (7 wk. series 5/7)

This class has the same essence as the younger ZoomDance class, with lots of energy and focus on exploring new ideas. We will start to push the edges of dancing the spectrum from wild abandon to careful details. In addition to learning trickier “moves”, we will start thinking of phrases and dances instead of only individual moves, and students will perform for each other in class. When acting out the story, our teachers will encourage students to offer their own ideas too. Grown-ups aren't in the room for this one, and are invited in on the last day to see what we’ve been working on.

+ $105 7 wk. series / $20 drop-in

+ this class is for ages 3-5 years

+ not included in 10 class pack  

+ parents welcome to observe or hang in our lounge during class.

+ instructor: kelly filios

View Event →
Jun
27
5:30 PM17:30

Prenatal Yoga

Pregnancy and childbirth are both normal and natural processes that your body intuitively understands and moves through. In this class we will work to tap into your intuition, listening to your body and helping you feel comfortable both mentally and physically during this transformational time. Classes will focus on opening hips, relieving back pain and strengthening the body in preparation for childbirth and beyond. Taught in an open and welcoming environment, this class is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Ideal for all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+ $17 members or non-members

+ drop-ins welcome

+ suitable for all stages of pregnancy

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jun
28
10:00 AM10:00

Nimble Crafters

join us every Friday at 10, where we will be providing the opportunity to bond with your little one or have an awesome playdate! weekly take home projects are inspired by nature, cultures, and art appreciation.  we will be drawing, painting, using tactile senes, and experimenting with different materials in a controlled environment, allowing your child to gain confidence but most importantly have f u n! come any time between the two hour open studio time and stay as long as you choose!

+ $15 ($13.50 members) / sibling $10

+ all ages welcome

+ drop-ins welcome

+ included in 10 class pack

+ instructor: karith gingrow

View Event →
Jul
2
1:00 PM13:00

New Parent Support Group

Becoming a parent is life changing. It can feel blissful, terrifying, easy, hard, rewarding, and challenging all at the same time. So much has changed, there’s so many questions, so many emotions, let’s talk about it! Our new parent support groups are facilitated by trained doulas who help guide the transition into the new role of parenthood. Here we share our stories, ask hard questions, reminisce about the joys, and maybe (probably) cry a little. Find your tribe with us, all are welcome.

+ $5 suggested donation

+ no pre-registration required, just show up!

+ facilitator: tegan bernstein

View Event →
Jul
2
3:00 PM15:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jul
2
4:00 PM16:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jul
2
6:30 PM18:30

Birth Sharing Circle

Come together and share, listen, laugh, cry and heal. It is never too late to tell your story. Meet us once a month for this free support group. We will come together to celebrate birth, transform and heal in a safe and supportive environment.

+ free

+ no pre-registration required, just show up!

+ first tuesday of every month

+ facilitators: terri simmons and carol poorman-shih

View Event →
Jul
3
11:00 AM11:00

Postpartum Yoga

It’s time for some SELF care! Taking time to nurture yourself and your new body is essential to caring for your baby and family. In Post Partum Yoga you will work to relieve tension in your neck and shoulders, stretch out your spine and give yourself time to relax. Each class will include a full range of movement through your body, working on strength as well as relaxation to help you become comfortable and connected to this new body. Mamas 6 weeks post partum and beyond are welcome, along with their babies. Class structure will be open to breaks and time for personal rest and/or nursing when needed.

+ $17 members or non-members

+ drop-ins welcome

+ please arrive on time. doors will lock 10 minutes after start of class

+ recommended for 6 weeks postpartum and beyond (please get your medical provider's approval before you begin a workout regimen postpartum) 

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jul
3
4:15 PM16:15

Toddler Yoga

Toddler Yoga is a fun, energetic and engaging way for caregivers/parents to connect with their young children through yoga poses. Toddlers will learn poses and the animals/concepts associated with the poses while caregivers/parents help guide the little ones towards focus, leading by example.

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ This class is for ages 2-4

+ included in 10 class card 

+ instructor: tegan bernstein

 

 

View Event →
Jul
4
10:00 AM10:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jul
4
11:00 AM11:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jul
4
1:00 PM13:00

Breastfeeding Support Group

Choosing to breastfeed provides so many benefits for you and your baby, but it doesn't always come easy. Come find connection, support, and education on your breastfeeding journey. Facilitated by a international board certified lactation consultant who can help answer your questions and provide tips for success!

+ $10 

+ no pre-registration, just show up!

+ note: this support group is held every other thursday

+ expectant parents through all stages of breastfeeding, and of course babies, welcome!

+ facilitator: katie katz

View Event →
Jul
4
5:30 PM17:30

Prenatal Yoga

Pregnancy and childbirth are both normal and natural processes that your body intuitively understands and moves through. In this class we will work to tap into your intuition, listening to your body and helping you feel comfortable both mentally and physically during this transformational time. Classes will focus on opening hips, relieving back pain and strengthening the body in preparation for childbirth and beyond. Taught in an open and welcoming environment, this class is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Ideal for all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+ $17 members or non-members

+ drop-ins welcome

+ suitable for all stages of pregnancy

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jul
5
10:00 AM10:00

Nimble Crafters

join us every Friday at 10, where we will be providing the opportunity to bond with your little one or have an awesome playdate! weekly take home projects are inspired by nature, cultures, and art appreciation.  we will be drawing, painting, using tactile senes, and experimenting with different materials in a controlled environment, allowing your child to gain confidence but most importantly have f u n! come any time between the two hour open studio time and stay as long as you choose!

+ $15 ($13.50 members) / sibling $10

+ all ages welcome

+ drop-ins welcome

+ included in 10 class pack

+ instructor: karith gingrow

View Event →
Jul
5
1:00 PM13:00

La Leche League Breastfeeding Support Group

Join us every first Friday for a free breastfeeding support group run by a trained and experienced La Leche League leader. The La Leche League's mission is to help mothers worldwide to breastfeed through mother-to-mother support, encouragement, information, and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother.  All breastfeeding mothers and mothers-to-be interested in breastfeeding are welcome to come to our meetings or call one of our Leaders for breastfeeding help or information. Babies are always welcome at our meetings!

+ free

+ no pre-registration required, just show up!

+ facilitator: la leche league leader

View Event →
Jul
9
1:00 PM13:00

New Parent Support Group

Becoming a parent is life changing. It can feel blissful, terrifying, easy, hard, rewarding, and challenging all at the same time. So much has changed, there’s so many questions, so many emotions, let’s talk about it! Our new parent support groups are facilitated by trained doulas who help guide the transition into the new role of parenthood. Here we share our stories, ask hard questions, reminisce about the joys, and maybe (probably) cry a little. Find your tribe with us, all are welcome.

+ $5 suggested donation

+ no pre-registration required, just show up!

+ facilitator: tegan bernstein

View Event →
Jul
9
3:00 PM15:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jul
9
4:00 PM16:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jul
10
11:00 AM11:00

Postpartum Yoga

It’s time for some SELF care! Taking time to nurture yourself and your new body is essential to caring for your baby and family. In Post Partum Yoga you will work to relieve tension in your neck and shoulders, stretch out your spine and give yourself time to relax. Each class will include a full range of movement through your body, working on strength as well as relaxation to help you become comfortable and connected to this new body. Mamas 6 weeks post partum and beyond are welcome, along with their babies. Class structure will be open to breaks and time for personal rest and/or nursing when needed.

+ $17 members or non-members

+ drop-ins welcome

+ please arrive on time. doors will lock 10 minutes after start of class

+ recommended for 6 weeks postpartum and beyond (please get your medical provider's approval before you begin a workout regimen postpartum) 

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jul
10
4:15 PM16:15

Toddler Yoga

Toddler Yoga is a fun, energetic and engaging way for caregivers/parents to connect with their young children through yoga poses. Toddlers will learn poses and the animals/concepts associated with the poses while caregivers/parents help guide the little ones towards focus, leading by example.

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ This class is for ages 2-4

+ included in 10 class card 

+ instructor: tegan bernstein

 

 

View Event →
Jul
11
10:00 AM10:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jul
11
11:00 AM11:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jul
11
4:00 PM16:00

Intermediate ZoomDance (7 wk. series 6/7)

This class has the same essence as the younger ZoomDance class, with lots of energy and focus on exploring new ideas. We will start to push the edges of dancing the spectrum from wild abandon to careful details. In addition to learning trickier “moves”, we will start thinking of phrases and dances instead of only individual moves, and students will perform for each other in class. When acting out the story, our teachers will encourage students to offer their own ideas too. Grown-ups aren't in the room for this one, and are invited in on the last day to see what we’ve been working on.

+ $105 7 wk. series / $20 drop-in

+ this class is for ages 3-5 years

+ not included in 10 class pack  

+ parents welcome to observe or hang in our lounge during class.

+ instructor: kelly filios

View Event →
Jul
11
5:30 PM17:30

Prenatal Yoga

Pregnancy and childbirth are both normal and natural processes that your body intuitively understands and moves through. In this class we will work to tap into your intuition, listening to your body and helping you feel comfortable both mentally and physically during this transformational time. Classes will focus on opening hips, relieving back pain and strengthening the body in preparation for childbirth and beyond. Taught in an open and welcoming environment, this class is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Ideal for all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+ $17 members or non-members

+ drop-ins welcome

+ suitable for all stages of pregnancy

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jul
12
10:00 AM10:00

Nimble Crafters

join us every Friday at 10, where we will be providing the opportunity to bond with your little one or have an awesome playdate! weekly take home projects are inspired by nature, cultures, and art appreciation.  we will be drawing, painting, using tactile senes, and experimenting with different materials in a controlled environment, allowing your child to gain confidence but most importantly have f u n! come any time between the two hour open studio time and stay as long as you choose!

+ $15 ($13.50 members) / sibling $10

+ all ages welcome

+ drop-ins welcome

+ included in 10 class pack

+ instructor: karith gingrow

View Event →
Jul
16
1:00 PM13:00

New Parent Support Group

Becoming a parent is life changing. It can feel blissful, terrifying, easy, hard, rewarding, and challenging all at the same time. So much has changed, there’s so many questions, so many emotions, let’s talk about it! Our new parent support groups are facilitated by trained doulas who help guide the transition into the new role of parenthood. Here we share our stories, ask hard questions, reminisce about the joys, and maybe (probably) cry a little. Find your tribe with us, all are welcome.

+ $5 suggested donation

+ no pre-registration required, just show up!

+ facilitator: tegan bernstein

View Event →
Jul
16
3:00 PM15:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jul
16
4:00 PM16:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jul
17
11:00 AM11:00

Postpartum Yoga

It’s time for some SELF care! Taking time to nurture yourself and your new body is essential to caring for your baby and family. In Post Partum Yoga you will work to relieve tension in your neck and shoulders, stretch out your spine and give yourself time to relax. Each class will include a full range of movement through your body, working on strength as well as relaxation to help you become comfortable and connected to this new body. Mamas 6 weeks post partum and beyond are welcome, along with their babies. Class structure will be open to breaks and time for personal rest and/or nursing when needed.

+ $17 members or non-members

+ drop-ins welcome

+ please arrive on time. doors will lock 10 minutes after start of class

+ recommended for 6 weeks postpartum and beyond (please get your medical provider's approval before you begin a workout regimen postpartum) 

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jul
17
4:15 PM16:15

Toddler Yoga

Toddler Yoga is a fun, energetic and engaging way for caregivers/parents to connect with their young children through yoga poses. Toddlers will learn poses and the animals/concepts associated with the poses while caregivers/parents help guide the little ones towards focus, leading by example.

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ This class is for ages 2-4

+ included in 10 class card 

+ instructor: tegan bernstein

 

 

View Event →
Jul
18
10:00 AM10:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jul
18
11:00 AM11:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jul
18
1:00 PM13:00

Breastfeeding Support Group

Choosing to breastfeed provides so many benefits for you and your baby, but it doesn't always come easy. Come find connection, support, and education on your breastfeeding journey. Facilitated by a international board certified lactation consultant who can help answer your questions and provide tips for success!

+ $10 

+ no pre-registration, just show up!

+ note: this support group is held every other thursday

+ expectant parents through all stages of breastfeeding, and of course babies, welcome!

+ facilitator: katie katz

View Event →
Jul
18
4:00 PM16:00

Intermediate ZoomDance (7 wk. series 7/7)

This class has the same essence as the younger ZoomDance class, with lots of energy and focus on exploring new ideas. We will start to push the edges of dancing the spectrum from wild abandon to careful details. In addition to learning trickier “moves”, we will start thinking of phrases and dances instead of only individual moves, and students will perform for each other in class. When acting out the story, our teachers will encourage students to offer their own ideas too. Grown-ups aren't in the room for this one, and are invited in on the last day to see what we’ve been working on.

+ $105 7 wk. series / $20 drop-in

+ this class is for ages 3-5 years

+ not included in 10 class pack  

+ parents welcome to observe or hang in our lounge during class.

+ instructor: kelly filios

View Event →
Jul
18
5:30 PM17:30

Prenatal Yoga

Pregnancy and childbirth are both normal and natural processes that your body intuitively understands and moves through. In this class we will work to tap into your intuition, listening to your body and helping you feel comfortable both mentally and physically during this transformational time. Classes will focus on opening hips, relieving back pain and strengthening the body in preparation for childbirth and beyond. Taught in an open and welcoming environment, this class is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Ideal for all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+ $17 members or non-members

+ drop-ins welcome

+ suitable for all stages of pregnancy

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jul
19
10:00 AM10:00

Nimble Crafters

join us every Friday at 10, where we will be providing the opportunity to bond with your little one or have an awesome playdate! weekly take home projects are inspired by nature, cultures, and art appreciation.  we will be drawing, painting, using tactile senes, and experimenting with different materials in a controlled environment, allowing your child to gain confidence but most importantly have f u n! come any time between the two hour open studio time and stay as long as you choose!

+ $15 ($13.50 members) / sibling $10

+ all ages welcome

+ drop-ins welcome

+ included in 10 class pack

+ instructor: karith gingrow

View Event →
Jul
23
1:00 PM13:00

New Parent Support Group

Becoming a parent is life changing. It can feel blissful, terrifying, easy, hard, rewarding, and challenging all at the same time. So much has changed, there’s so many questions, so many emotions, let’s talk about it! Our new parent support groups are facilitated by trained doulas who help guide the transition into the new role of parenthood. Here we share our stories, ask hard questions, reminisce about the joys, and maybe (probably) cry a little. Find your tribe with us, all are welcome.

+ $5 suggested donation

+ no pre-registration required, just show up!

+ facilitator: tegan bernstein

View Event →
Jul
23
3:00 PM15:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jul
23
4:00 PM16:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jul
24
11:00 AM11:00

Postpartum Yoga

It’s time for some SELF care! Taking time to nurture yourself and your new body is essential to caring for your baby and family. In Post Partum Yoga you will work to relieve tension in your neck and shoulders, stretch out your spine and give yourself time to relax. Each class will include a full range of movement through your body, working on strength as well as relaxation to help you become comfortable and connected to this new body. Mamas 6 weeks post partum and beyond are welcome, along with their babies. Class structure will be open to breaks and time for personal rest and/or nursing when needed.

+ $17 members or non-members

+ drop-ins welcome

+ please arrive on time. doors will lock 10 minutes after start of class

+ recommended for 6 weeks postpartum and beyond (please get your medical provider's approval before you begin a workout regimen postpartum) 

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jul
24
4:15 PM16:15

Toddler Yoga

Toddler Yoga is a fun, energetic and engaging way for caregivers/parents to connect with their young children through yoga poses. Toddlers will learn poses and the animals/concepts associated with the poses while caregivers/parents help guide the little ones towards focus, leading by example.

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ This class is for ages 2-4

+ included in 10 class card 

+ instructor: tegan bernstein

 

 

View Event →
Jul
25
10:00 AM10:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jul
25
11:00 AM11:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jul
25
5:30 PM17:30

Prenatal Yoga

Pregnancy and childbirth are both normal and natural processes that your body intuitively understands and moves through. In this class we will work to tap into your intuition, listening to your body and helping you feel comfortable both mentally and physically during this transformational time. Classes will focus on opening hips, relieving back pain and strengthening the body in preparation for childbirth and beyond. Taught in an open and welcoming environment, this class is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Ideal for all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+ $17 members or non-members

+ drop-ins welcome

+ suitable for all stages of pregnancy

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jul
26
10:00 AM10:00

Nimble Crafters

join us every Friday at 10, where we will be providing the opportunity to bond with your little one or have an awesome playdate! weekly take home projects are inspired by nature, cultures, and art appreciation.  we will be drawing, painting, using tactile senes, and experimenting with different materials in a controlled environment, allowing your child to gain confidence but most importantly have f u n! come any time between the two hour open studio time and stay as long as you choose!

+ $15 ($13.50 members) / sibling $10

+ all ages welcome

+ drop-ins welcome

+ included in 10 class pack

+ instructor: karith gingrow

View Event →
Jul
30
1:00 PM13:00

New Parent Support Group

Becoming a parent is life changing. It can feel blissful, terrifying, easy, hard, rewarding, and challenging all at the same time. So much has changed, there’s so many questions, so many emotions, let’s talk about it! Our new parent support groups are facilitated by trained doulas who help guide the transition into the new role of parenthood. Here we share our stories, ask hard questions, reminisce about the joys, and maybe (probably) cry a little. Find your tribe with us, all are welcome.

+ $5 suggested donation

+ no pre-registration required, just show up!

+ facilitator: tegan bernstein

View Event →
Jul
30
3:00 PM15:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jul
30
4:00 PM16:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jul
31
11:00 AM11:00

Postpartum Yoga

It’s time for some SELF care! Taking time to nurture yourself and your new body is essential to caring for your baby and family. In Post Partum Yoga you will work to relieve tension in your neck and shoulders, stretch out your spine and give yourself time to relax. Each class will include a full range of movement through your body, working on strength as well as relaxation to help you become comfortable and connected to this new body. Mamas 6 weeks post partum and beyond are welcome, along with their babies. Class structure will be open to breaks and time for personal rest and/or nursing when needed.

+ $17 members or non-members

+ drop-ins welcome

+ please arrive on time. doors will lock 10 minutes after start of class

+ recommended for 6 weeks postpartum and beyond (please get your medical provider's approval before you begin a workout regimen postpartum) 

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jul
31
4:15 PM16:15

Toddler Yoga

Toddler Yoga is a fun, energetic and engaging way for caregivers/parents to connect with their young children through yoga poses. Toddlers will learn poses and the animals/concepts associated with the poses while caregivers/parents help guide the little ones towards focus, leading by example.

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ This class is for ages 2-4

+ included in 10 class card 

+ instructor: tegan bernstein

 

 

View Event →
Aug
1
10:00 AM10:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Aug
1
11:00 AM11:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Aug
1
1:00 PM13:00

Breastfeeding Support Group

Choosing to breastfeed provides so many benefits for you and your baby, but it doesn't always come easy. Come find connection, support, and education on your breastfeeding journey. Facilitated by a international board certified lactation consultant who can help answer your questions and provide tips for success!

+ $10 

+ no pre-registration, just show up!

+ note: this support group is held every other thursday

+ expectant parents through all stages of breastfeeding, and of course babies, welcome!

+ facilitator: katie katz

View Event →
Aug
2
10:00 AM10:00

Nimble Crafters

join us every Friday at 10, where we will be providing the opportunity to bond with your little one or have an awesome playdate! weekly take home projects are inspired by nature, cultures, and art appreciation.  we will be drawing, painting, using tactile senes, and experimenting with different materials in a controlled environment, allowing your child to gain confidence but most importantly have f u n! come any time between the two hour open studio time and stay as long as you choose!

+ $15 ($13.50 members) / sibling $10

+ all ages welcome

+ drop-ins welcome

+ included in 10 class pack

+ instructor: karith gingrow

View Event →
Aug
2
1:00 PM13:00

La Leche League Breastfeeding Support Group

Join us every first Friday for a free breastfeeding support group run by a trained and experienced La Leche League leader. The La Leche League's mission is to help mothers worldwide to breastfeed through mother-to-mother support, encouragement, information, and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother.  All breastfeeding mothers and mothers-to-be interested in breastfeeding are welcome to come to our meetings or call one of our Leaders for breastfeeding help or information. Babies are always welcome at our meetings!

+ free

+ no pre-registration required, just show up!

+ facilitator: la leche league leader

View Event →
Aug
6
1:00 PM13:00

New Parent Support Group

Becoming a parent is life changing. It can feel blissful, terrifying, easy, hard, rewarding, and challenging all at the same time. So much has changed, there’s so many questions, so many emotions, let’s talk about it! Our new parent support groups are facilitated by trained doulas who help guide the transition into the new role of parenthood. Here we share our stories, ask hard questions, reminisce about the joys, and maybe (probably) cry a little. Find your tribe with us, all are welcome.

+ $5 suggested donation

+ no pre-registration required, just show up!

+ facilitator: tegan bernstein

View Event →
Aug
6
3:00 PM15:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Aug
6
4:00 PM16:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Aug
6
5:30 PM17:30

Prenatal Yoga

Pregnancy and childbirth are both normal and natural processes that your body intuitively understands and moves through. In this class we will work to tap into your intuition, listening to your body and helping you feel comfortable both mentally and physically during this transformational time. Classes will focus on opening hips, relieving back pain and strengthening the body in preparation for childbirth and beyond. Taught in an open and welcoming environment, this class is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Ideal for all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+ $17 members or non-members

+ drop-ins welcome

+ suitable for all stages of pregnancy

+ included in 5 class card

+ instructor: leila zinni

View Event →
Aug
6
6:30 PM18:30

Birth Sharing Circle

Come together and share, listen, laugh, cry and heal. It is never too late to tell your story. Meet us once a month for this free support group. We will come together to celebrate birth, transform and heal in a safe and supportive environment.

+ free

+ no pre-registration required, just show up!

+ first tuesday of every month

+ facilitators: terri simmons and carol poorman-shih

View Event →
Aug
7
11:00 AM11:00

Postpartum Yoga

It’s time for some SELF care! Taking time to nurture yourself and your new body is essential to caring for your baby and family. In Post Partum Yoga you will work to relieve tension in your neck and shoulders, stretch out your spine and give yourself time to relax. Each class will include a full range of movement through your body, working on strength as well as relaxation to help you become comfortable and connected to this new body. Mamas 6 weeks post partum and beyond are welcome, along with their babies. Class structure will be open to breaks and time for personal rest and/or nursing when needed.

+ $17 members or non-members

+ drop-ins welcome

+ please arrive on time. doors will lock 10 minutes after start of class

+ recommended for 6 weeks postpartum and beyond (please get your medical provider's approval before you begin a workout regimen postpartum) 

+ included in 5 class card

+ instructor: leila zinni

View Event →
Aug
7
4:15 PM16:15

Toddler Yoga

Toddler Yoga is a fun, energetic and engaging way for caregivers/parents to connect with their young children through yoga poses. Toddlers will learn poses and the animals/concepts associated with the poses while caregivers/parents help guide the little ones towards focus, leading by example.

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ This class is for ages 2-4

+ included in 10 class card 

+ instructor: tegan bernstein

 

 

View Event →
Aug
8
10:00 AM10:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Aug
8
11:00 AM11:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Aug
9
10:00 AM10:00

Nimble Crafters

join us every Friday at 10, where we will be providing the opportunity to bond with your little one or have an awesome playdate! weekly take home projects are inspired by nature, cultures, and art appreciation.  we will be drawing, painting, using tactile senes, and experimenting with different materials in a controlled environment, allowing your child to gain confidence but most importantly have f u n! come any time between the two hour open studio time and stay as long as you choose!

+ $15 ($13.50 members) / sibling $10

+ all ages welcome

+ drop-ins welcome

+ included in 10 class pack

+ instructor: karith gingrow

View Event →
Aug
13
1:00 PM13:00

New Parent Support Group

Becoming a parent is life changing. It can feel blissful, terrifying, easy, hard, rewarding, and challenging all at the same time. So much has changed, there’s so many questions, so many emotions, let’s talk about it! Our new parent support groups are facilitated by trained doulas who help guide the transition into the new role of parenthood. Here we share our stories, ask hard questions, reminisce about the joys, and maybe (probably) cry a little. Find your tribe with us, all are welcome.

+ $5 suggested donation

+ no pre-registration required, just show up!

+ facilitator: tegan bernstein

View Event →
Aug
13
3:00 PM15:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Aug
13
4:00 PM16:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Aug
13
5:30 PM17:30

Prenatal Yoga

Pregnancy and childbirth are both normal and natural processes that your body intuitively understands and moves through. In this class we will work to tap into your intuition, listening to your body and helping you feel comfortable both mentally and physically during this transformational time. Classes will focus on opening hips, relieving back pain and strengthening the body in preparation for childbirth and beyond. Taught in an open and welcoming environment, this class is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Ideal for all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+ $17 members or non-members

+ drop-ins welcome

+ suitable for all stages of pregnancy

+ included in 5 class card

+ instructor: leila zinni

View Event →
Aug
14
11:00 AM11:00

Postpartum Yoga

It’s time for some SELF care! Taking time to nurture yourself and your new body is essential to caring for your baby and family. In Post Partum Yoga you will work to relieve tension in your neck and shoulders, stretch out your spine and give yourself time to relax. Each class will include a full range of movement through your body, working on strength as well as relaxation to help you become comfortable and connected to this new body. Mamas 6 weeks post partum and beyond are welcome, along with their babies. Class structure will be open to breaks and time for personal rest and/or nursing when needed.

+ $17 members or non-members

+ drop-ins welcome

+ please arrive on time. doors will lock 10 minutes after start of class

+ recommended for 6 weeks postpartum and beyond (please get your medical provider's approval before you begin a workout regimen postpartum) 

+ included in 5 class card

+ instructor: leila zinni

View Event →
Aug
14
4:15 PM16:15

Toddler Yoga

Toddler Yoga is a fun, energetic and engaging way for caregivers/parents to connect with their young children through yoga poses. Toddlers will learn poses and the animals/concepts associated with the poses while caregivers/parents help guide the little ones towards focus, leading by example.

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ This class is for ages 2-4

+ included in 10 class card 

+ instructor: tegan bernstein

 

 

View Event →
Aug
15
10:00 AM10:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Aug
15
11:00 AM11:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Aug
15
1:00 PM13:00

Breastfeeding Support Group

Choosing to breastfeed provides so many benefits for you and your baby, but it doesn't always come easy. Come find connection, support, and education on your breastfeeding journey. Facilitated by a international board certified lactation consultant who can help answer your questions and provide tips for success!

+ $10 

+ no pre-registration, just show up!

+ note: this support group is held every other thursday

+ expectant parents through all stages of breastfeeding, and of course babies, welcome!

+ facilitator: katie katz

View Event →
Aug
16
10:00 AM10:00

Nimble Crafters

join us every Friday at 10, where we will be providing the opportunity to bond with your little one or have an awesome playdate! weekly take home projects are inspired by nature, cultures, and art appreciation.  we will be drawing, painting, using tactile senes, and experimenting with different materials in a controlled environment, allowing your child to gain confidence but most importantly have f u n! come any time between the two hour open studio time and stay as long as you choose!

+ $15 ($13.50 members) / sibling $10

+ all ages welcome

+ drop-ins welcome

+ included in 10 class pack

+ instructor: karith gingrow

View Event →
Aug
20
1:00 PM13:00

New Parent Support Group

Becoming a parent is life changing. It can feel blissful, terrifying, easy, hard, rewarding, and challenging all at the same time. So much has changed, there’s so many questions, so many emotions, let’s talk about it! Our new parent support groups are facilitated by trained doulas who help guide the transition into the new role of parenthood. Here we share our stories, ask hard questions, reminisce about the joys, and maybe (probably) cry a little. Find your tribe with us, all are welcome.

+ $5 suggested donation

+ no pre-registration required, just show up!

+ facilitator: tegan bernstein

View Event →
Aug
20
3:00 PM15:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Aug
20
4:00 PM16:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Aug
20
5:30 PM17:30

Prenatal Yoga

Pregnancy and childbirth are both normal and natural processes that your body intuitively understands and moves through. In this class we will work to tap into your intuition, listening to your body and helping you feel comfortable both mentally and physically during this transformational time. Classes will focus on opening hips, relieving back pain and strengthening the body in preparation for childbirth and beyond. Taught in an open and welcoming environment, this class is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Ideal for all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+ $17 members or non-members

+ drop-ins welcome

+ suitable for all stages of pregnancy

+ included in 5 class card

+ instructor: leila zinni

View Event →
Aug
21
11:00 AM11:00

Postpartum Yoga

It’s time for some SELF care! Taking time to nurture yourself and your new body is essential to caring for your baby and family. In Post Partum Yoga you will work to relieve tension in your neck and shoulders, stretch out your spine and give yourself time to relax. Each class will include a full range of movement through your body, working on strength as well as relaxation to help you become comfortable and connected to this new body. Mamas 6 weeks post partum and beyond are welcome, along with their babies. Class structure will be open to breaks and time for personal rest and/or nursing when needed.

+ $17 members or non-members

+ drop-ins welcome

+ please arrive on time. doors will lock 10 minutes after start of class

+ recommended for 6 weeks postpartum and beyond (please get your medical provider's approval before you begin a workout regimen postpartum) 

+ included in 5 class card

+ instructor: leila zinni

View Event →
Aug
21
4:15 PM16:15

Toddler Yoga

Toddler Yoga is a fun, energetic and engaging way for caregivers/parents to connect with their young children through yoga poses. Toddlers will learn poses and the animals/concepts associated with the poses while caregivers/parents help guide the little ones towards focus, leading by example.

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ This class is for ages 2-4

+ included in 10 class card 

+ instructor: tegan bernstein

 

 

View Event →
Aug
22
10:00 AM10:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Aug
22
11:00 AM11:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Aug
23
10:00 AM10:00

Nimble Crafters

join us every Friday at 10, where we will be providing the opportunity to bond with your little one or have an awesome playdate! weekly take home projects are inspired by nature, cultures, and art appreciation.  we will be drawing, painting, using tactile senes, and experimenting with different materials in a controlled environment, allowing your child to gain confidence but most importantly have f u n! come any time between the two hour open studio time and stay as long as you choose!

+ $15 ($13.50 members) / sibling $10

+ all ages welcome

+ drop-ins welcome

+ included in 10 class pack

+ instructor: karith gingrow

View Event →
Aug
27
1:00 PM13:00

New Parent Support Group

Becoming a parent is life changing. It can feel blissful, terrifying, easy, hard, rewarding, and challenging all at the same time. So much has changed, there’s so many questions, so many emotions, let’s talk about it! Our new parent support groups are facilitated by trained doulas who help guide the transition into the new role of parenthood. Here we share our stories, ask hard questions, reminisce about the joys, and maybe (probably) cry a little. Find your tribe with us, all are welcome.

+ $5 suggested donation

+ no pre-registration required, just show up!

+ facilitator: tegan bernstein

View Event →
Aug
27
3:00 PM15:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Aug
27
4:00 PM16:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Aug
27
5:30 PM17:30

Prenatal Yoga

Pregnancy and childbirth are both normal and natural processes that your body intuitively understands and moves through. In this class we will work to tap into your intuition, listening to your body and helping you feel comfortable both mentally and physically during this transformational time. Classes will focus on opening hips, relieving back pain and strengthening the body in preparation for childbirth and beyond. Taught in an open and welcoming environment, this class is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Ideal for all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+ $17 members or non-members

+ drop-ins welcome

+ suitable for all stages of pregnancy

+ included in 5 class card

+ instructor: leila zinni

View Event →
Aug
28
11:00 AM11:00

Postpartum Yoga

It’s time for some SELF care! Taking time to nurture yourself and your new body is essential to caring for your baby and family. In Post Partum Yoga you will work to relieve tension in your neck and shoulders, stretch out your spine and give yourself time to relax. Each class will include a full range of movement through your body, working on strength as well as relaxation to help you become comfortable and connected to this new body. Mamas 6 weeks post partum and beyond are welcome, along with their babies. Class structure will be open to breaks and time for personal rest and/or nursing when needed.

+ $17 members or non-members

+ drop-ins welcome

+ please arrive on time. doors will lock 10 minutes after start of class

+ recommended for 6 weeks postpartum and beyond (please get your medical provider's approval before you begin a workout regimen postpartum) 

+ included in 5 class card

+ instructor: leila zinni

View Event →
Aug
28
4:15 PM16:15

Toddler Yoga

Toddler Yoga is a fun, energetic and engaging way for caregivers/parents to connect with their young children through yoga poses. Toddlers will learn poses and the animals/concepts associated with the poses while caregivers/parents help guide the little ones towards focus, leading by example.

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ This class is for ages 2-4

+ included in 10 class card 

+ instructor: tegan bernstein

 

 

View Event →
Aug
29
10:00 AM10:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Aug
29
11:00 AM11:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Aug
29
1:00 PM13:00

Breastfeeding Support Group

Choosing to breastfeed provides so many benefits for you and your baby, but it doesn't always come easy. Come find connection, support, and education on your breastfeeding journey. Facilitated by a international board certified lactation consultant who can help answer your questions and provide tips for success!

+ $10 

+ no pre-registration, just show up!

+ note: this support group is held every other thursday

+ expectant parents through all stages of breastfeeding, and of course babies, welcome!

+ facilitator: katie katz

View Event →
Aug
30
10:00 AM10:00

Nimble Crafters

join us every Friday at 10, where we will be providing the opportunity to bond with your little one or have an awesome playdate! weekly take home projects are inspired by nature, cultures, and art appreciation.  we will be drawing, painting, using tactile senes, and experimenting with different materials in a controlled environment, allowing your child to gain confidence but most importantly have f u n! come any time between the two hour open studio time and stay as long as you choose!

+ $15 ($13.50 members) / sibling $10

+ all ages welcome

+ drop-ins welcome

+ included in 10 class pack

+ instructor: karith gingrow

View Event →
Mar
28
11:00 AM11:00

Postpartum Mood and Anxiety Support Group

real talk: being a new mom can be really difficult. sometimes your emotional health takes a major hit from the hormonal changes, sleep deprivation and major transition that occurs during the 4th trimester. this group is for new moms who are struggling with feelings of sadness, anxiety, and intrusive and scary thoughts that you may feel like you can't share with anyone. come share about what has been hard for you during your time as a new mom and learn how to improve postpartum depression or anxiety symptoms you are experiencing. this group is led by a licensed clinical social worker who is trained in helping parents with postpartum mood and anxiety disorders.

+ free

+ no pre-registration required, just show up!

+ facilitator: julia rolf

View Event →

Jun
19
4:15 PM16:15

Toddler Yoga

Toddler Yoga is a fun, energetic and engaging way for caregivers/parents to connect with their young children through yoga poses. Toddlers will learn poses and the animals/concepts associated with the poses while caregivers/parents help guide the little ones towards focus, leading by example.

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ This class is for ages 2-4

+ included in 10 class card 

+ instructor: tegan bernstein

 

 

View Event →
Jun
19
1:00 PM13:00

Postpartum Mental Health Support Group

real talk: being a new mom can be really difficult. sometimes your emotional health takes a major hit from the hormonal changes, sleep deprivation and major transition that occurs during the 4th trimester. all new parents struggle with the shift to parenthood, but most don't feel like that have a space to talk about it. the goal of this group is to create a safe space to process the changes, how they have affected your mental health, and to provide you with coping skills and strategies for how to manage the transition. this group is led by a licensed clinical social worker who is trained in helping parents with postpartum mood and anxiety disorders.

+ free

+ no pre-registration required, just show up!

+ facilitator: julia rolf


View Event →
Jun
19
11:00 AM11:00

Postpartum Yoga

It’s time for some SELF care! Taking time to nurture yourself and your new body is essential to caring for your baby and family. In Post Partum Yoga you will work to relieve tension in your neck and shoulders, stretch out your spine and give yourself time to relax. Each class will include a full range of movement through your body, working on strength as well as relaxation to help you become comfortable and connected to this new body. Mamas 6 weeks post partum and beyond are welcome, along with their babies. Class structure will be open to breaks and time for personal rest and/or nursing when needed.

+ $17 members or non-members

+ drop-ins welcome

+ please arrive on time. doors will lock 10 minutes after start of class

+ recommended for 6 weeks postpartum and beyond (please get your medical provider's approval before you begin a workout regimen postpartum) 

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jun
18
4:00 PM16:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jun
18
3:00 PM15:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jun
18
1:00 PM13:00

New Parent Support Group

Becoming a parent is life changing. It can feel blissful, terrifying, easy, hard, rewarding, and challenging all at the same time. So much has changed, there’s so many questions, so many emotions, let’s talk about it! Our new parent support groups are facilitated by trained doulas who help guide the transition into the new role of parenthood. Here we share our stories, ask hard questions, reminisce about the joys, and maybe (probably) cry a little. Find your tribe with us, all are welcome.

+ $5 suggested donation

+ no pre-registration required, just show up!

+ facilitator: tegan bernstein

View Event →
Jun
14
10:00 AM10:00

Nimble Crafters

join us every Friday at 10, where we will be providing the opportunity to bond with your little one or have an awesome playdate! weekly take home projects are inspired by nature, cultures, and art appreciation.  we will be drawing, painting, using tactile senes, and experimenting with different materials in a controlled environment, allowing your child to gain confidence but most importantly have f u n! come any time between the two hour open studio time and stay as long as you choose!

+ $15 ($13.50 members) / sibling $10

+ all ages welcome

+ drop-ins welcome

+ included in 10 class pack

+ instructor: karith gingrow

View Event →
Jun
13
5:30 PM17:30

Prenatal Yoga

Pregnancy and childbirth are both normal and natural processes that your body intuitively understands and moves through. In this class we will work to tap into your intuition, listening to your body and helping you feel comfortable both mentally and physically during this transformational time. Classes will focus on opening hips, relieving back pain and strengthening the body in preparation for childbirth and beyond. Taught in an open and welcoming environment, this class is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Ideal for all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+ $17 members or non-members

+ drop-ins welcome

+ suitable for all stages of pregnancy

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jun
13
4:00 PM16:00

Intermediate ZoomDance (7 wk. series 3/7)

This class has the same essence as the younger ZoomDance class, with lots of energy and focus on exploring new ideas. We will start to push the edges of dancing the spectrum from wild abandon to careful details. In addition to learning trickier “moves”, we will start thinking of phrases and dances instead of only individual moves, and students will perform for each other in class. When acting out the story, our teachers will encourage students to offer their own ideas too. Grown-ups aren't in the room for this one, and are invited in on the last day to see what we’ve been working on.

+ $105 7 wk. series / $20 drop-in

+ this class is for ages 3-5 years

+ not included in 10 class pack  

+ parents welcome to observe or hang in our lounge during class.

+ instructor: kelly filios

View Event →
Jun
13
11:00 AM11:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jun
13
10:00 AM10:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jun
12
4:15 PM16:15

Toddler Yoga

Toddler Yoga is a fun, energetic and engaging way for caregivers/parents to connect with their young children through yoga poses. Toddlers will learn poses and the animals/concepts associated with the poses while caregivers/parents help guide the little ones towards focus, leading by example.

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ This class is for ages 2-4

+ included in 10 class card 

+ instructor: tegan bernstein

 

 

View Event →
Jun
12
11:00 AM11:00

Postpartum Yoga

It’s time for some SELF care! Taking time to nurture yourself and your new body is essential to caring for your baby and family. In Post Partum Yoga you will work to relieve tension in your neck and shoulders, stretch out your spine and give yourself time to relax. Each class will include a full range of movement through your body, working on strength as well as relaxation to help you become comfortable and connected to this new body. Mamas 6 weeks post partum and beyond are welcome, along with their babies. Class structure will be open to breaks and time for personal rest and/or nursing when needed.

+ $17 members or non-members

+ drop-ins welcome

+ please arrive on time. doors will lock 10 minutes after start of class

+ recommended for 6 weeks postpartum and beyond (please get your medical provider's approval before you begin a workout regimen postpartum) 

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jun
11
4:00 PM16:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jun
11
3:00 PM15:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jun
11
1:00 PM13:00

New Parent Support Group

Becoming a parent is life changing. It can feel blissful, terrifying, easy, hard, rewarding, and challenging all at the same time. So much has changed, there’s so many questions, so many emotions, let’s talk about it! Our new parent support groups are facilitated by trained doulas who help guide the transition into the new role of parenthood. Here we share our stories, ask hard questions, reminisce about the joys, and maybe (probably) cry a little. Find your tribe with us, all are welcome.

+ $5 suggested donation

+ no pre-registration required, just show up!

+ facilitator: jenna brown

View Event →
Jun
7
1:00 PM13:00

La Leche League Breastfeeding Support Group

Join us every first Friday for a free breastfeeding support group run by a trained and experienced La Leche League leader. The La Leche League's mission is to help mothers worldwide to breastfeed through mother-to-mother support, encouragement, information, and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother.  All breastfeeding mothers and mothers-to-be interested in breastfeeding are welcome to come to our meetings or call one of our Leaders for breastfeeding help or information. Babies are always welcome at our meetings!

+ free

+ no pre-registration required, just show up!

+ facilitator: la leche league leader

View Event →
Jun
7
10:00 AM10:00

Nimble Crafters

join us every Friday at 10, where we will be providing the opportunity to bond with your little one or have an awesome playdate! weekly take home projects are inspired by nature, cultures, and art appreciation.  we will be drawing, painting, using tactile senes, and experimenting with different materials in a controlled environment, allowing your child to gain confidence but most importantly have f u n! come any time between the two hour open studio time and stay as long as you choose!

+ $15 ($13.50 members) / sibling $10

+ all ages welcome

+ drop-ins welcome

+ included in 10 class pack

+ instructor: karith gingrow

View Event →
Jun
6
5:30 PM17:30

Prenatal Yoga

Pregnancy and childbirth are both normal and natural processes that your body intuitively understands and moves through. In this class we will work to tap into your intuition, listening to your body and helping you feel comfortable both mentally and physically during this transformational time. Classes will focus on opening hips, relieving back pain and strengthening the body in preparation for childbirth and beyond. Taught in an open and welcoming environment, this class is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Ideal for all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+ $17 members or non-members

+ drop-ins welcome

+ suitable for all stages of pregnancy

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jun
6
4:00 PM16:00

Intermediate ZoomDance (7 wk. series 2/7)

This class has the same essence as the younger ZoomDance class, with lots of energy and focus on exploring new ideas. We will start to push the edges of dancing the spectrum from wild abandon to careful details. In addition to learning trickier “moves”, we will start thinking of phrases and dances instead of only individual moves, and students will perform for each other in class. When acting out the story, our teachers will encourage students to offer their own ideas too. Grown-ups aren't in the room for this one, and are invited in on the last day to see what we’ve been working on.

+ $105 7 wk. series / $20 drop-in

+ this class is for ages 3-5 years

+ not included in 10 class pack  

+ parents welcome to observe or hang in our lounge during class.

+ instructor: kelly filios

View Event →
Jun
6
1:00 PM13:00

Breastfeeding Support Group

Choosing to breastfeed provides so many benefits for you and your baby, but it doesn't always come easy. Come find connection, support, and education on your breastfeeding journey. Facilitated by a international board certified lactation consultant who can help answer your questions and provide tips for success!

+ $10 

+ no pre-registration, just show up!

+ note: this support group is held every other thursday

+ expectant parents through all stages of breastfeeding, and of course babies, welcome!

+ facilitator: katie katz

View Event →
Jun
6
11:00 AM11:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jun
6
10:00 AM10:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jun
6
10:00 AM10:00

Toddler Yoga

Toddler Yoga is a fun, energetic and engaging way for caregivers/parents to connect with their young children through yoga poses. Toddlers will learn poses and the animals/concepts associated with the poses while caregivers/parents help guide the little ones towards focus, leading by example.

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ This class is for ages 2-4

+ included in 10 class card 

+ instructor: tegan bernstein

 

 

View Event →
Jun
5
11:00 AM11:00

Postpartum Yoga

It’s time for some SELF care! Taking time to nurture yourself and your new body is essential to caring for your baby and family. In Post Partum Yoga you will work to relieve tension in your neck and shoulders, stretch out your spine and give yourself time to relax. Each class will include a full range of movement through your body, working on strength as well as relaxation to help you become comfortable and connected to this new body. Mamas 6 weeks post partum and beyond are welcome, along with their babies. Class structure will be open to breaks and time for personal rest and/or nursing when needed.

+ $17 members or non-members

+ drop-ins welcome

+ please arrive on time. doors will lock 10 minutes after start of class

+ recommended for 6 weeks postpartum and beyond (please get your medical provider's approval before you begin a workout regimen postpartum) 

+ included in 5 class card

+ instructor: leila zinni

View Event →
Jun
4
6:30 PM18:30

Birth Sharing Circle

Come together and share, listen, laugh, cry and heal. It is never too late to tell your story. Meet us once a month for this free support group. We will come together to celebrate birth, transform and heal in a safe and supportive environment.

+ free

+ no pre-registration required, just show up!

+ first tuesday of every month

+ facilitators: terri simmons and carol poorman-shih

View Event →
Jun
4
4:00 PM16:00

Roots With Ruark, All Ages

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop ins welcome

+ included in 10 class card

+ instructor: ruark downey

View Event →
Jun
4
3:00 PM15:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welcome 

+ included in 10 class card 

+ instructor: ruark downey

 

View Event →
Jun
4
1:00 PM13:00

New Parent Support Group

Becoming a parent is life changing. It can feel blissful, terrifying, easy, hard, rewarding, and challenging all at the same time. So much has changed, there’s so many questions, so many emotions, let’s talk about it! Our new parent support groups are facilitated by trained doulas who help guide the transition into the new role of parenthood. Here we share our stories, ask hard questions, reminisce about the joys, and maybe (probably) cry a little. Find your tribe with us, all are welcome.

+ $5 suggested donation

+ no pre-registration required, just show up!

+ facilitator: tegan bernstein

View Event →
May
31
10:00 AM10:00

Nimble Crafters

join us every Friday at 10, where we will be providing the opportunity to bond with your little one or have an awesome playdate! weekly take home projects are inspired by nature, cultures, and art appreciation.  we will be drawing, painting, using tactile senes, and experimenting with different materials in a controlled environment, allowing your child to gain confidence but most importantly have f u n! come any time between the two hour open studio time and stay as long as you choose!

+ $15 ($13.50 members) / sibling $10

+ all ages welcome

+ drop-ins welcome

+ included in 10 class pack

+ instructor: karith gingrow

View Event →