Feb
3
9:00 AM09:00

Early Risers Playgroup

Is your little one ready to party bright and early? So are we! Our Early Risers playgroup provides a chance to play in a more relaxed, intimate setting, and meet other parents with children similar in age. Stimulating and educational infant toys provided. No instructor present, this playgroup is parent-led. 

+ $5

+ drop-ins welcome, no registration required

+ best for pre-walkers

+ not included in 10 class card 

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Feb
3
4:00 PM16:00

Around the World With The Geography Lady

Around the World classes encourage participants to learn about different countries through the eyes of children living in them. Using maps, pictures, stories, games, music, movement, crafts, and much more, we will explore a new country each week!

+ $15 non-members, $13.50 members

+ age range: 5-8 years

+ drop-ins welcome

+ included in ten class card

+ this is a kids only class, adults must stay on premises

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Feb
3
5:30 PM17:30

Prenatal Yoga

Pregnancy and childbirth are both normal and natural processes that your body intuitively understands and moves through. In this class we will work to tap into your intuition, listening to your body and helping you feel comfortable both mentally and physically during this transformational time. Classes will focus on opening hips, relieving back pain and strengthening the body in preparation for childbirth and beyond. Taught in an open and welcoming environment, this class is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Ideal for all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+ $17 members or non-members

+ drop-ins welcome

+ suitable for all stages of pregnancy 

+ included in 5 class card

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Feb
4
10:00 AM10:00

Beginner ZoomDance (8 wk. series 1/8)

This is a high energy class of dance, music, story-telling, imagination and fun! Over the course of the session, children will develop agility, coordination, rhythm, and balance through a dynamic range of actions. There is an emphasis on creativity and building confidence through songs, stories, and performance. Each week we’ll read a new story and then explore the movement and adventures of the characters. Kids have the opportunity to show off their favorite moves, invent characters, and try lots of new movement ideas. Grown-ups are encouraged to participate in this class with their small dancers.

+ $120 for 8 wk. series / $20 drop-in

+ age range: 1.5-3 years

+ not included in 10 class pack


 

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Feb
4
10:00 AM10:00

Spanish Storytime

Join Bilingual Butterflies for Spanish StoryTime. Children and their caregivers participate in a fun and interactive story time, where we not only read amazing books, but we also sing, dance, and play, all in Español! Great for families with children 5 and under.

+ $10 (member or non-member)

+ drop-ins welcome 

+ Age range: 0-5 years

+ not included in 10 class pass

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Feb
4
11:00 AM11:00

Postpartum Yoga

It’s time for some SELF care! Taking time to nurture yourself and your new body is essential to caring for your baby and family. In Post Partum Yoga you will work to relieve tension in your neck and shoulders, stretch out your spine and give yourself time to relax. Each class will include a full range of movement through your body, working on strength as well as relaxation to help you become comfortable and connected to this new body. Mamas 6 weeks post partum and beyond are welcome, along with their babies. Class structure will be open to breaks and time for personal rest and/or nursing when needed.

+ $17 members or non-members

+ drop-ins welcome

+ recommended for 6 weeks postpartum and beyond (please get your medical provider's approval before you begin a workout regimen postpartum) 

+ included in 5 class card

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Feb
4
1:00 PM13:00

New Parent Support Group

Becoming a parent is life changing. It can feel blissful, terrifying, easy, hard, rewarding, and challenging all at the same time. So much has changed, there’s so many questions, so many emotions, let’s talk about it! Our new parent support groups are facilitated by trained doulas who help guide the transition into the new role of parenthood. Here we share our stories, ask hard questions, reminisce about the joys, and maybe (probably) cry a little. Find your tribe with us, all are welcome.

+ $5 suggested donation

+ this support group is held every other Tuesday

 + no pre-registration, drop-ins welcome 

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Feb
4
4:00 PM16:00

Kids Yoga

Kids Yoga -- Kids Yoga will be an introduction to a more traditional yoga class, exploring pose flows and breathing techniques with the main goal of integrating yoga into their everyday lives through practice and repetition. Kids will be exposed to sun salutes, the 7 energy centers (chakras) and the 8 steps of yoga (ashtanga Limbs)

+ $15 non-members, $13.50 members

+ recommended for ages 5-8

+ drop-ins welcome

+ included in 10 class card 

+ this class is for kids, but caregiver must stay on premises 

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Feb
4
6:30 PM18:30

Birth Sharing Circle

Come together and share, listen, laugh, cry and heal. It is never to late to tell your story. Meet us once a month for this free support group. We will come together to celebrate birth, transform and heal in a safe and supportive environment.

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Feb
5
9:00 AM09:00

Early Risers Playgroup

Is your little one ready to party bright and early? So are we! Our Early Risers playgroup provides a chance to play in a more relaxed, intimate setting, and meet other parents with children similar in age. Stimulating and educational infant toys provided. No instructor present, this playgroup is parent-led. 

+ $5

+ drop-ins welcome, no registration required

+ best for pre-walkers

+ not included in 10 class card 

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Feb
5
4:00 PM16:00

Bilingual Butterflies (8 wk. series, pre-registration required)

Bilingual Butterflies LLC is an award winning Spanish program for children. Our language rich curriculum focuses on immersing children in the target language and teaching useful everyday Spanish. Through conversation, role play, arts and crafts, and other age appropriate activities, children forget they are learning and acquire the language naturally.

+ $160 for the 8 week series 

+ this class is for ages 3-5

+ not included in 10 class pack 

+ this class is just for kids, caregivers must stay on premises

+ Scholarship available for our Onward Mama Members!

+ pre-registration required


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Feb
6
10:00 AM10:00

Toddler Yoga

Toddler Yoga is a fun, energetic and engaging way for parents to connect with their young children through yoga poses. Toddlers will learn poses and the animals/concepts associated with the poses while parents help guide the little ones towards focus, leading by example with their own participation.

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ This class is for ages 2-4

+ included in 10 class card 

+ adult must be present 

 

 

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Feb
6
11:00 AM11:00

Roots With Ruark, 0-18 months

Roots With Ruark brings you and your little one a music class full of energy and excitement with that one on one connection that is so vital for the 0-5 age group. With over 5,000 classes under his belt and over 1,000 parties and events, Ruark's musical repertoire and experience are second to none. You and your little one will rock out with egg shakers, dance with scarves and streamers and play with little instruments all while listening to an exciting mix of original music, kids classics and all of your favorite rock/pop tunes, from classic rock to top 40 hits of today. Want to hear a song that's not part of Ruark's repertoire? No problem, he's always eager to learn or write a new song for you and your little one! Each class ends with parachute and bubble time and some one on one contact with the guitar where your baby or toddler can strum, tap on and explore the instrument. Word of mouth has always been Ruark's biggest ally and hundreds of families can't be lying. Try a class today and show your little one what it's like to fall in love with music. We'll plant a song and watch it grow.

+ $15 non-members, $13.50 members

+ drop-ins welome 

+ included in 10 class card 

+ adult must be present 

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Feb
6
1:00 PM13:00

Breastfeeding Support Group

Choosing to breastfeed provides so many benefits for you and your baby, but it doesn't always come easy. Come find connection, support, and education on your breastfeeding journey. Facilitated by a lactation consultant who can help answer your questions and provide tips for success!

+ $5 suggested donation

+ this support group is held every other Thursday

+ no pre-registration, drop-ins welcome

+ expectant parents through all stages of breastfeeding welcome!

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Feb
6
4:00 PM16:00

Intermediate ZoomDance (8 wk. series 1/8)

This class has the same essence as the younger ZoomDance class, with lots of energy and focus on exploring new ideas. We will start to push the edges of dancing the spectrum from wild abandon to careful details. In addition to learning trickier “moves”, we will start thinking of phrases and dances instead of only individual moves, and students will perform for each other in class. When acting out the story, our teachers will encourage students to offer their own ideas too. Grown-ups aren't in the room for this one, and are invited in on the last day to see what we’ve been working on.

+ $120 8 wk. series / $20 drop-in

+ this class is for ages 3-5 years

+ not included in 10 class pack  

+ this class is for kids, caregivers must remain on premises

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Feb
6
4:00 PM16:00

Baby Wordplay

Baby Wordplay Theaters are neighborhood story and song spaces. Our family centers foster early literacy for little ones, through reading, singing and playing in a language-rich environment. We conduct daily storyplays with books, songs, finger-plays, puppets, movement, live music, sign language and more. We model for parents and caregivers how to read, sing and bond with their babies through books and music.

+ $15 (member or non-member)

+ all ages welcome

+ this class is a drop-in only, payment taken upon entry 

+ not included in 10 class pass

+ please visit www.babywordplay.com for information regarding their membership options

 

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Feb
6
5:30 PM17:30

Prenatal Yoga

Pregnancy and childbirth are both normal and natural processes that your body intuitively understands and moves through. In this class we will work to tap into your intuition, listening to your body and helping you feel comfortable both mentally and physically during this transformational time. Classes will focus on opening hips, relieving back pain and strengthening the body in preparation for childbirth and beyond. Taught in an open and welcoming environment, this class is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Ideal for all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+$17 members or non-members

+drop-ins welcome

+suitable for all stages of pregnancy

+included in 5 class card

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Feb
7
to Feb 9

Nimble Crafters 1


Join us every Friday at 10 am where we will be providing the opportunity to bond with your little one or have an awesome playdate! Weekly take home projects are inspired by nature, cultures, and art appreciation. Your child will be using their tactile senses, creating works of art to promote confidence, and will be experimenting with different materials in a controlled environment.

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ this class is for ages 2-4

+ included in 10 class card 

+ adult must be present

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Feb
7
11:00 AM11:00

Nimble Crafters 2

Join us every Friday where we will be providing the opportunity to bond with your little one or have an awesome playdate! Weekly take home projects are inspired by nature, cultures, and art appreciation. We will be drawing, painting, and making works of art which in turn will allow your child to gain confidence but most importantly have F U N !

+ $15 non-members, $13.50 members

+ drop-ins welcome

+ this class is for ages 4-6

+ included in 10 class card 

+ adult must be present

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Feb
9
4:00 PM16:00

Family Yoga

Family yoga is a gentle yoga practice suitable for all. Very much like parenthood, we'll keep it light and unstructured. Children of all ages are welcome to join the practice if they choose, but know that if they drift around and play it's totally welcome too. This class is designed for families and friends to practice yoga in an inclusive community space while also raising money for a good cause. Note: there will not be child supervisors on site.

*This class is held on the 2nd Sunday of every month*

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