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Prenatal Yoga Series (6 wk. series 1/6)

Pregnancy and childbirth are normal and natural processes that your body intuitively understands and moves through. In this series we will work to tap into your intuition, listening to our bodies and helping you feel comfortable both mentally and physically during this transformational time. Taught in a small group environment, this series is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Open to all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+ $90 for 6 week series (2/11, 2/18, 2/25, 3/3, 3/10, 3/17) / $17 per drop-in

+ pre-registration required for series sign-up.

+ one scholarship available. call or inquire within!

+ instructor: leila zinni

Earlier Event: February 7
Shake Rattle Roll: non-walkers
Later Event: February 13
Breastfeeding/Chestfeeding Support Group