Calling all expecting and tired parents! Are you rocking baby to sleep for hours to put her to sleep? Is your kid waking up in the middle of the night? Are naps non existent? Do you want to learn how to put baby in the right path to good sleep from day one? This class is for you! During this 1.5 hours workshop, sleep expert Maria Lopez will teach you about the science of children’s sleep, why problems occur, how to prevent them and how to troubleshoot your current issues. Topics include: Children’s sleep Sleep props and how to prevent and stop them Ideal routines for each age Common sleep problems: Regressions, night wakings, and short naps. Helpful sleep hacks This class is good for children of all ages. Bring all your questions!

+ $15

+ space is limited, we suggest you pre-register for this event

+ drop-ins welcome as long as workshop does not fill up

+ scholarships available for our Onward Mama Members (call or inquire within)

+ instructor: Maria Lopez